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Showing 1–9 of 78 results
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Smoky Portobello Burger
$13.50 marinated organic portobello, chipotle aioli, onion rings, organic arugula, plum tomato, guacamole, served on a whole wheat bun (gluten-free option available | supports local sourcing) includes your choice of fries, house salad, or small soup. -
Spicy Black Bean Burger
$14.00 housemade black bean quinoa patty, chipotle aioli, pico de gallo, kale, pickled jalapeño peppers, guacamole, served on a whole wheat bun (gluten-free option available | supports local sourcing) includes your choice of fries, house salad, or small soup. -
Chicken Fried Tofu Sandwich
$12.75chicken fried tofu steak, red cabbage slaw, diced cucumber, garlic aioli, kale, guacamole, whole wheat bun. (supports local sourcing | supports global biodiversity - future 50 foods). served with your choice of fries, house salad, or small soup.
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Eggplant Parmesan Sandwich
$14.50 crispy eggplant, marinara sauce, sauteed organic mushrooms, organic arugula, pesto, served on a whole wheat bun (contains nuts | supports local sourcing) includes your choice of fries, house salad, or small broccoli cauliflower soup. -
Buffalo Tofu Burger
$14.25buffalo tofu steaks, onion rings, ranch sauce, coleslaw, kale, served on a whole wheat bun. served with your choice of fries, house salad, or small soup.
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Caio’s Mighty Burger
$16.50 black bean quinoa patty, mac n' cashew cheese, blanched broccoli, pesto, organic arugula, plum tomato, served on a whole wheat bun (contains nuts | supports local sourcing) includes your choice of fries, house salad, or small soup.
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Chipotle Cauliflower Bowl (gluten-free)
$16.75blackened cauliflower, black beans, guacamole, pico de gallo, corn, pickled onions, chopped bok choy, quinoa, chipotle aioli (gluten-free | supports local sourcing)
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Ginger Broccoli Bowl (gluten-free)
$17.50blanched broccoli, grilled tofu cubes, kale, diced cucumber, corn, black eyed peas, pickled onions, quinoa, ginger beet dressing. (gluten-free | supports local sourcing | supports global biodiversity - future 50 foods)
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Ranch Cobb Bowl (gluten-free)
$17.50egg tofu, black eyed peas, guacamole, red cabbage slaw, pico de gallo, corn, chopped bok choy, quinoa, ranch dressing (gluten-free | supports local sourcing | supports global biodiversity - future 50 foods)
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Kale Caesar Salad (gluten-free)
$8.50kale, chopped bok choy, chickpeas, flax parmesan, pickled red onion, caesar dressing (gluten-free | supports global biodiversity - future 50 foods)
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Caesar Chicken Tofu Wrap
$13.50chicken fried tofu, chickpea croutons, chopped bok choy, kale, pickled red onion, caesar dressing, whole wheat tortilla (supports local sourcing | supports global biodiversity - future 50 foods) includes fries, house salad, or small soup.
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Buffalo Cauliflower Wrap
$14.00buffalo cauliflower, ‘chicken’ fried tofu, ranch dressing, shredded lettuce, red cabbage slaw, plum tomato, whole wheat tortilla (supports local sourcing). includes fries, house salad, or small broccoli cauliflower soup.
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Tempeh Bacon Club Wrap
$12.75grilled tempeh bacon, chopped bok choy, black beans, kale, plum tomato, garlic aioli, whole wheat tortilla (supports local sourcing | supports global biodiversity - future 50 foods). includes fries, house salad, or small soup.
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Truffle Mushroom Mac ‘N’ Cashew Cheese
$14.50 truffle oil, sauteed organic mushrooms, cashew cheese sauce (contains nuts | gluten-free option available | supports local sourcing) -
Broccoli Pesto Mac ‘N’ Cashew Cheese
$14.50 blanched broccoli, pesto, cashew cheese sauce (contains nuts | gluten-free option available | supports local sourcing) -
Chili Lime Cactus Mac ‘N’ Cashew Cheese
$14.50 pickled cactus, chili lime aioli, red cabbage slaw, cashew cheese sauce (contains nuts | gluten-free option available | supports biodiversity - Future 50 food) -
Classic Mac ‘N’ Cashew Cheese
$12.50 flax parmesan, dry parsley, cashew cheese sauce (contains nuts | gluten-free option available) -
Mac Pack
$19.50 tasting of three mac 'n' cashew cheese flavours (contains nuts | supports local sourcing) -
Chipotle Tempeh Mac Bowl
$19.50 grilled tempeh bacon, chipotle aioli, red cabbage slaw, black eyed peas, corn, cashew cheese sauce (contains nuts | gluten-free option available | supports local sourcing)
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Fries (gluten-free)
$5.50 fries, herb seasoning (gluten free) -
Onion Rings
$7.50 lightly battered onions -
Cauliflower Wings – Hot Dust
$10.50 lightly battered cauliflower, spicy herb seasoning, w/garlic aioli (supports local sourcing) -
Cauliflower Wings – Chicken Fried
$10.50 lightly battered cauliflower, chicken fried seasoning, w/garlic aioli (supports local sourcing) -
Cauliflower Wings – Buffalo
$10.50 lightly battered cauliflower, buffalo sauce, w/garlic aioli (supports local sourcing) -
Poutine Fries (gluten-free)
$10.50 fries, organic mushroom gravy, cashew cheese sauce (contains nuts | gluten free | supports local sourcing) -
Supreme Fries (gluten-free)
$10.50 cashew cheese sauce, plum tomato, onion, jalapeno, lime (contains nuts, gluten free) -
Chili Cheese Fries (gluten-free)
$10.50fries, quinoa chili, cashew cheese sauce (contains nuts | gluten free | supports local sourcing)
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Garlic Bread
$5.50 whole wheat baguette, fresh garlic, dry parsley (supports local sourcing)
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Tomato Basil Soup – Small (gluten-free)
$6.50 tomato, onion, coconut milk, pesto (contains nuts | gluten-free) -
Tomato Basil Soup – Large (gluten-free)
$8.50 tomato, onion, coconut milk, pesto (contains nuts | gluten-free) -
Broccoli Cauliflower Soup – Small (gluten-free)
$5.50 broccoli, cauliflower, rosemary, thyme (gluten-free, supports local sourcing) (community soup project, buy one = donate one) -
Broccoli Cauliflower Soup – Large (gluten-free)
$7.50 broccoli, cauliflower, rosemary, thyme (gluten-free, supports local sourcing) (community soup project, buy one = donate one) -
Quinoa Chili – Small (gluten-free)
$6.75black beans, quinoa, tomato, corn, onion, garlic aioli (gluten-free | supports local sourcing)
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Quinoa Chili – Large (gluten-free)
$8.75black beans, quinoa, tomato, corn, onion, garlic aioli (gluten-free | supports local sourcing)
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Alkaline Spring Water – Original
$2.50 100% naturally alkaline water sourced from our artesian springs. No sugar and zero calories. (c/o Flow) -
Housemade Ginger Soda
$5.50 fresh ginger, lemon juice, organic cane sugar, filtered carbonated water. -
Housemade Strawberry Soda
$5.50 fresh strawberries, organic cane sugar, filtered carbonated water. -
Housemade Lemon Soda
$5.50 fresh lemon, organic cane sugar, filtered carbonated water. -
Lime Lemonade
$5.50 freshly squeezed lemon, lime, organic cane sugar -
Peach Iced Tea Lemonade
$5.50 yellow peach, apricot, black tea, lemon juice, organic cane sugar -
Kombucha – Cranberry
$5.75 Filtered Water, Organic Cold-Pressed Cranberry, Organic Black Tea, Organic Cold-Pressed Apple, Organic Cane Sugar, Kombucha Culture. Plant based, NO GMO's, no additives and low in sugar. c/o Greenhouse Juice Co. -
Kombucha – Lime Lemongrass
$5.75 Filtered Water, Organic Lemongrass, Organic Cold-Pressed Lime, Organic Cane Sugar, Organic Spirulina, Kombucha Culture Plant based, NO GMO's, no additives and low in sugar. c/o Greenhouse Juice Co. -
Kombucha – Ultraviolet
$5.75 Filtered Water, Organic Lemongrass, Organic Cold-Pressed Pineapple, Organic Cold-Pressed Lemon, Organic Cane Sugar, Blue Matcha, Kombucha Culture. Plant based, NO GMO's, no additives and low in sugar. (c/o Greenhouse Juice Co.) -
Kombucha – Ginger Tumeric
$5.75 Filtered Water, Organic Fermented Ginger, Organic Black Tea, Organic Cane Sugar, Organic Cold-Pressed Ginger, Organic Cold-Pressed Turmeric, Kombucha Culture. Plant based, NO GMO's, no additives and low in sugar. c/o Greenhouse Juice Co. -
Kombucha – Grapefruit
$5.75 Filtered Water, Organic Cold-Pressed Grapefruit, Organic Lemongrass, Organic Cold-Pressed Lemon, Organic Black Tea, Organic Cane Sugar, Organic Cold-Pressed Beet, Kombucha Culture, Organic Plant-Based Probiotic. Plant based, NO GMO's, no additives and low in sugar. c/o Greenhouse Juice Co. -
High Achiever Juice
$6.50 Grape juice*, Cucumber juice*, Apple juice*, Beet juice*, Celery juice*, Carrot juice*, Romaine lettuce juice*, Lime juice*, Cayenne. No added sugar or water. *Cold-pressed c/o Loop Juice -
Undercover Juice
$6.50 Pear juice*, Cucumber juice*, Pineapple juice*, Apple juice*, Spinach juice*, Kale juice*, Celery juice*, Romaine lettuce juice*, Lemon juice*, Parsley juice*, Jalapeños juice*. No added sugar or water. *Cold-pressed c/o Loop Juice -
Morning Glory Juice
$6.50 Clementine juice*, Orange juice*, Strawberry juice*. No added sugar or water. *Cold-pressed c/o Loop Juice -
Booster Shot
$3.50 Ginger juice*, Pear juice*, Lemon juice*. No added sugar or water. *Cold-pressed c/o Loop Juice
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Strawberry Basil Smoothie
$9.75 strawberry, basil, banana, beet, lemon, cinnamon, maple syrup, almond milk (contains nuts) -
Spinach Pineapple Smoothie
$9.75 spinach, pineapple, almond butter, banana, cinnamon, almond milk (contains nuts) -
Chocolate Vanilla Smoothie
$9.75 cocoa, vanilla, banana, almond butter, maple syrup, almond milk (contains nuts)
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Herb Dust – Seasoning
$7.99 A unique, gourmet blend of herbs and spices including savoury, lavender, tarragon, black pepper, and garlic powder. Sprinkle over oven-roasted potatoes, hand-cut fries, or rub onto your favourite protein or vegetable before cooking for that extra special depth of flavour! Plant-based / All-Natural / No Artificial Ingredients or Preservatives. Dairy-free, gluten-free & nut-free. 50 g. -
Hot Dust – Seasoning
$7.99 A secret weapon in your pantry to get a deliciously complex flavour that is a little spicy yet extremely satisfying. With a generous helping of crushed cayenne peppers and a mix of 10 spices, our hot dust seasoning will easily bring your dishes to the next level. Rub over pre-cooked cauliflower steaks, or add a sprinkle to just about anything for the ultimate flavour boost! Plant-based / All-Natural / No Artificial Ingredients or Preservatives. Dairy-free, gluten-free & nut-free. 50 g. -
Pesto (4 oz)
$9.99 Our pesto delivers all the classic decadent flavour without the dairy! Made with fresh basil, roasted almonds, extra virgin olive oil, maple syrup and lemon juice - it packs full flavour and is a great way to elevate pasta dishes, roasted vegetables, salads and so much more. Plant-based / All-Natural / No Artificial Ingredients or Preservatives. Made with fresh basil and roasted almonds. Dairy-free & gluten-free. 118 ml. -
Mushroom Gravy (8 oz)
$9.99 The ultimate savoury, comforting sauce that brings you right back to those delicious holiday dinners. This vegan gravy is a must-have addition to all your comfort food meals and perfect for mashed potatoes, fries, hot sandwiches, pot pies, and just about anything you can think of. Plant-based / All-Natural / No Artificial Ingredients or Preservatives. Made with organic mushrooms. Dairy-free, gluten-free & nut-free. 236 ml. (sold frozen) -
Hot Dust Cauliflower Wings (frozen & oven ready)
$12.99Lightly battered cauliflower, hot dust seasoning (does not include garlic aioli). 2 servings. 360 g. (frozen & oven ready)
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Buffalo Cauliflower Wings (frozen & oven ready)
$12.99Battered cauliflower wings, buffalo sauce (does not include ranch sauce). 2 servings. 360 g. (frozen & oven ready)
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Chicken Fried Tofu Dinner (frozen & oven ready)
$13.99chicken fried organic tofu steaks, mashed potato w/mushroom gravy, garlic corn, pickled beets, blanched herb broccoli. serves 1 (meal size portion). 600 g. (frozen & oven ready)
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Lug Tread
$7.50 Beau's - organic lagered ale, 5.2%. 473 ml A hybrid style, Lug Tread is top-fermented (like an ale) and then cold-aged (like a lager), giving it light ale notes complemented by a lager-like crispness. Golden-hued and finely balanced, this tasty golden ale has won more than 20 awards for brewing excellence since 2006. -
Matter of Fact
$7.50 Collective Arts – dry hopped blonde ale, 4.6%, 473ml An easy drinking Dry Hopped Blonde Ale designed to refresh. A subtle but present dry-hop of Ella, Centennial and Citra hops puts a citrusy, tropical twist on a clean blonde ale. With a floral, grapefruit nose and bright haze, this beer is perfect for someone who loves a New England Style IPA but is after something a bit more sessionable. -
Ransack the Universe
$8.50 Collective Arts - IPA, 6.8%, 473 ml Galaxy, Mosaic, and Citra hops deliver aromas and flavours of tropical fruits, mango and citrus. Light malt body lets the hops shine through, and finishes crisp but not bitter. A delicious, hemispheric hop mashup! -
Guava Gose
$8.75 Collective Arts - sour wheat beer, 4.9%, 473 ml Pouring a beautiful soft cloudy pink and smelling of a tropical vacation, Guava Gose is like a sour mashed wheat beer dosed with the largest batch of guava.
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Riesling – White Wine
$44.00 Magnotta (Niagara VQA), riesling, 12.0%, 750 ml Tangerine, apricot, clover honey, orange peel and sweet spice notes. -
Fifty Fifty – Red Wine
$44.00 Magnotta (Niagara VQA), cabernet sauvignon merlot, 13.5%, 750 ml Black currant, elderberry and clove hints -
Method 95 Vodka
$55.00 Dillon's Method 95 Vodka, 40.0%, 750 ml A beautifully refined spirit distilled in the classic vodka method from local Niagara wine grapes ~ smooth and full of character.
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Premium Hot Tea
$3.75 locally sourced, premium ingredients c/o Pluck Tea -
Pour Over Coffee
$4.75 Light roast, clean & balanced, walnut & caramel notes, direct trade (Guatemala). Roasted locally by Reunion Island. -
Oat Milk Hot Chocolate
$5.75oat milk, cocoa, maple syrup, coconut whipped cream
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Chocolate Chip Cookie
$4.00 It’s the simplicity of this chocolaty cookie that makes it work so well. Treat yourself to one of our classic favourites today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. c/o Sweets from the Earth -
Chocolate Walnut Brownie (Gluten Free)
$4.00 Perfectly sweet chewy, chocolatey heaven with a touch of nuts. (contains walnuts) c/o Sweets from the Earth -
S’mores Cookie
$4.00 Enjoy all the decadent goodness of your favourite campfire treat, packed with vegan marshmallows and chocolate (no flames required). c/o Sweets from the Earth -
Ice Cream Scoop
$5.00 Delicious, decadent, and plant-based. Choose from an assortment of gourmet flavours. c/o Death in Venice
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Gift Card – $15
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Gift Card – $25
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Gift Card – $50
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Gift Box (Parka T-Shirt + Gift Card)
$50.00 Parka sustainable t-shirt (made partially from recycled plastic bottle) + $10 gift card.
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